best food for stomach flu

The salt helps replace lost sodium and chloride plus theyre great for nausea. Ad Discover all the foods that you might or not be eating that cause the Problem.

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Affects a few thousand people every year all over the world.

. Bananas will help your body regain the potassium and slowly treat the stomach flu. Theres often no specific medical treatment for viral gastroenteritis. Soda crackers saltines applesauce. Experts say the best way to treat viral gastroenteritis aka the stomach flu is to focus on staying hydrated by eating ice chips low-sugar fruits and drinking plenty of water.

Low fat dairy products eggs broth pudding fruit juices cream of wheat tofu lean meats such as skinless chicken or fish bland cooked vegetables such as. Avoid certain foods until you feel better. Ad Gastroenteritis is one of the most common types of bacterial stomach infections and it. You get fluids from the broth protein from the chicken and carbohydrates from the pasta and toast she says.

The best foods for stomach flu recovery are the ones that can provide your body with what its missing and are easy to digest during recovery. The antimicrobial properties of holy basil have been found helpful in the prevention and spread of swine flu without side effects. Water broth decaffeinated teas clear fruit juices such as apple cranberry and grape juice sports drinks coconut water oral. Moreover bananas are easily digestible so your sick body does not have to stress out while digesting them.

According to the Mayo Clinic. Basil and ginger work best when made into a tea to treat stomach cramps associated with the flu. Foods to eat include clear broths crackers toast gelatin bananas rice and chicken. Turns out this home remedy is great for recalibrating your body following a stomach virus.

Ad Stomach flu can be horrible to deal with. When you have a stomach virus it is best to eat bland and easy to-digest foods until your symptoms improve such as. Avoid certain foods and substances until you feel better. Potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom.

Stop eating if your nausea returns. Even mild cases can result in severe vomiting. These foods include dairy products alcohol caffeine nicotine processed foods and fatty spicy or. These include caffeine alcohol nicotine and fatty or highly seasoned foods.

You might find that you can eat bland easy-to-digest foods at first such as soda crackers soup oats noodles bananas and rice. Chicken noodle soup and toast is one of the best foods to eat after the stomach flu says Long Island-based dietitian Linzy Ziegelbaum RD. Get plenty of rest. So when suffering from stomach flu one can eat banana as this is one of the best foods for stomach flu.

Drink Pedialyte in the Meantime to Feel Better. Stomach flu is very common and it is very little you can do if you. Conventional recommendations for foods and beverages for stomach flu sufferers often include sports drinks like Gatorade or Powerade ginger ale and broths. Gelatin jello plain chicken.

A bland diet can include. Ad The Stomach Flu Lasts 1-3 Days. Some options are. Beets beans spinach carrots.

Once you feel ready to eat solid food start with items that are simple to digest like toast crackers white rice and steamed potatoes.

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